As a dietary supplements, take 1 capsules daily or near bedtime with 8-12 oz of water or as directed by your healthcare professional.
NUTRICOST MELATONIN CAPSULES
Melatonin is a naturally occurring hormone, produced by our pineal gland, that helps our bodies sleep. This “sleep hormone” helps to set our internal clock or circadian rhythm, and has also been found to play other important roles in our bodies. Melatonin has shown to be safe and effective and can be a great way to help establish good sleep habits and routines*.
Melatonin by Nutricost uses only high-quality melatonin. Each batch is tested for quality by independent iso-accredited laboratories.