Crunchy granola with oatmeal, Greek honey, and flax seeds. Protein source.
Protein source, 1 cup contains 10g of protein. Beta-glucans lower cholesterol. High in dietary fiber. Natural source: vitamin B1, phosphorus, magnesium, iron and zinc. No palm oil. Beta-glucan, a soluble fiber found in oats, has been shown to lower blood cholesterol. A positive result can be obtained by consuming 3g of oat beta-glucans (2 cups) daily. At the same time, you should take care of a properly balanced diet and a healthy lifestyle. High cholesterol is one of the risk factors for developing coronary heart disease.