Energy & Focus Ingredients: caffeine and other stimulants
Performance & Pump Support: amino acids / nitric-oxide precursors
Endurance / Fatigue Support: beta-alanine or similar compounds
Calories: negligible / very low
Protein: 0 g
Carbohydrates: 0–1 g
Sugars: 0 g
Fat: 0 g
Other ingredients: flavourings, sweeteners, acidity regulators (depending on flavour)
Serving suggestion: Mix 1 scoop with 200–250 ml water and take 20–40 minutes before workout.